Tag Archives: yin

Impermanence 

Yesterday I contacted my yoga boss and let her know that my son is starting college and my elderly Mother is deeply concerned about looking after our elderly dog. My Mom is frail – she has rheumatoid arthritis and osteopenia (the precondition for osteoporosis). If Loki, our 16 year-old dog, falls my Mom is not able to lift Loki’s 55 lb body. It has happened that Loki fell and was hurting her legs, but my son was home and helped Loki up.

My son and I had the Big Talk about these being among our last days with Loki and we have agreed that other than the occasional rough patch, Loki lives a happy life. She loves sharing my porridge in the morning, she loves exploring our small yard (except when there’s snow ~ she has never liked the snow), she loves it when the sun shines and her bed is in the sun spot, she loves eating treats, and she loves receiving visitors. 

I find it quite beautiful that Loki is in the yin stage of her life. “As that life develops and progresses the energetic stages of youth are yang; whereas the later years are yin as life slows and becomes more deliberate… the quick growth of early childhood is yang within yang and the transition from middle age to old age is yin within yang.”(Source: acupuncture.com)

My yoga boss was very understanding that if my Mom is unable to care for Loki for the extended day on Tuesdays, I will need to go on hiatus from teaching my Yin yoga class at Karma Teachers New West. Best case scenario: everything is fine and my Mom can manage. I’m a planner and I have to lay the groundwork for the best case scenario and the worst case scenario.

Which brings me to the idea of impermanence. Last Summer, when I did my Yin training with Bernie Clark, he talked about how precious impermanent objects are because of their very nature. A rose is precious because it has such a short life span. Animals (human and non-human) are precious because of their limited life spans. My dog is precious because we only have her for her life span, our lives will go on without her. Things like a job are impermanent as well: a person can be declared surplus, or may need to leave.

UPDATE: I will be going on leave from a Karma Teachers New West. The 1hr Yin/Deep Stretch class is a 4hr time commitment (public transit is my sole means of transportation) that I am not able to maintain at this point.

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